Train to become the Red Ranger. Learn the most popular moves, stances, kicks and punches -- just like you have seen used by the action figure heroes on TV. Join the Power Rangers Mystic Force in 3D as they master magical arts, learn to fight evil, and save the world. Set includes: thirty-minute instructional DVD in 3D, Red Ranger gloves and mask with built in 3D glasses, and inflatable Target Board with easy-to-use foot pump.